Zumba and karate In Parow , Melkbosstrand , Tableview and Monte Vista

    Class Venues and times for Zumba weight loss and fitness

The cost of classes is R300  per month for twice a week  -  R170  for once a week   - There are NO contracts

Each class is 60min of fun ..  in that time you will do 8000 movements burn 500 Calories which is equivelant to running 4.5 km  ... But let me reassure you - its much more fun  --  See What is Zumba all about ... go here

Tableview

Evening classes

Tuesday and Thursday

6pm

St.Chads Church short street /  Bayside mall

Tableview

Morning Classes

Wednesday and Friday

Wed 8.30am. Fri 8am

59 erica Road Tableview  - near Bayside mall

Melkbosstrand

Evening classes

Tuesday and Thursday

7.30pm

Melkbosstrand country Club - robben road

Melkbosstrand

Morning Classes

Tuesday and Thursday

8.45am

Melkbos country Club   - robben road

Monte Vista

Evening

Monday and Wednesday

5.50pm

Presbyterian church - camoens Avenue

Parow

Evening

Monday and Wednesday

7.30pm

NG kerk Oostersee - Frans Conradie Drive Parow

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