Teaching fitness through fun has always been my objective -- Nothing more boring that doing a exercise without music and the vibe of those enjoying it around you
The aim of the class is a healthier lifestyle -- where in 60 min session you can escape the world problems and just relax and smile while burning calories ..
Classes now in
Melkbosstrand --- Melkbos country club / morning and evening classes
Tableview -- Morning and evening classes - Email for more information
Parow - Evening Classes Monday and Wednesday @ the NG kerk oostersee
Monte Vista - Evening classes Monday and Wednesday - Presbyterian Church on
the corner of Camoens and Barrow road